Flight Sydney Airport departs from Sydney Sydney Airport at 07:15 and arrives at Adelaide Adelaide Airport at 08:55.
The flighttime is about 2h 10m. The distance travelled ("as the bird flies"): 1408 Km. So the average speed is roughly 650 Km.
There is an 0.5 hour time difference between Sydney and Adelaide
The best day to arrive at Sydney is Friday and it would be best to avoid Tuesday, as prices are on average 109.89% higher than on Friday. (Average prices, based on 4200803 datapoints.)
We have a lot more statistics for flights VA 404 and between Sydney and Adelaide.